Skip to product information
1 of 5

Aster Books

Sleep Meditations by Danielle North

Sleep Meditations by Danielle North

Bedtime meditations to help anxious adults drift off to sleep...

Sleep is such a precious thing, a time not only of rest, repair and rejuvenation, but also of deep connection to our inner self. Although it may seem obvious, how we sleep greatly affects our energy levels and our ability to focus, create and perform when we are awake.

This book contains a series of meditations that are designed to relax you as you read them and bring you gently into the energy of rest. Whether you decide to tread the Easy Path or drift off with the Ocean Breeze, go someplace nice in your dreams tonight...

Regular price $17.00 USD
Regular price Sale price $17.00 USD
Sale Sold out
Tax included. Shipping calculated at checkout.

Product Details

Paperback - 160 pages
Publication Date - August 2020
Dimensions - 13.6 x 2 x 18 cm
Language - English

Meditations include:

The bridge to...
Calling in cleansing energy
Letting go of the day
The easy path
Cutting threads
Still lake
Coming home
Candle gazing
You're ok, it's ok
Meeting your guides
Ocean breeze
Maybe it's magic...

About the Author -
Danielle North is an executive coach, author, speaker and founder of Pause Global, a transformational retreats and coaching company. Founded in 2012, Pause addresses the issues of business and lifestyle burnout. The Pause Method is based on Danielle's best-selling book, plus almost 20 years' experience of working with leaders and teams as an executive coach. By developing mindsets, practices and rituals Pause develops conscious leaders who align with their highest purpose and values to make a positive impact.

Delivery Info

Items are despatched within 1 - 3 working days.

Royal Mail delivery services:

  • UK Large Letters - FREE
  • UK Tracked 48 Parcels - £4.00
  • UK Tracked 24 Parcels - £5.00
  • Standard International - Prices start at £12


Free Shipping
- available when you spend:

  • UK - £39+
  • Europe - £100+
  • Worldwide - £150+
  • Australia & New Zealand - £200+

Review our Shipping Policy for full details on rates and shipping times, including International rates

Our Ethics

At Rock + Realm we are fully committed to sustainability, respect for Mother Earth and fairness to people throughout the supply chain.

We use sustainable or reused packaging, support mangrove reforestation and only collaborate with businesses who share our values.

Learn More about Our Ethics 

View full details
  • Free Delivery when you spend over £39, blue lorry icon

    Free Delivery

    Free UK mainland delivery on orders over £39*

  • Blue crystal and arrow icon for simple returns

    Simple Returns

    No-quibble 30 day refund policy & Self-Serve Returns

  • Five blue stars Trustpilot review icon

    5-Star Service

    Independently rated 'Excellent' by customers worldwide

  • Blue leaf surrounded by recycling arrows

    Eco-Packaging

    Reused, recycled or biodegradable packaging

  • Two blue tree icons

    Buy 1. Plant 1.

    1 tree planted with every order

1 of 5