Spirituality to support wellbeing for everyone
My experience of having poor health and, later, better wellbeing, have shown me how leaning into the spiritual world can enrich everyone’s lives. So, it’s my mission to make spiritual wellness accessible to all of us.
Rock + Realm exists to bring spiritual wellbeing products and rituals to everyone.
The simple fact is a natural, spiritual, more authentic life is open to every person. It’s about having the right tools at the right time to support your way of life.
It’s tapping into ancient wisdom for our modern woes.
It’s all to connect with your authentic self and to discover the magic within and around you.
Meet Our Founder, Laura
Since I was young, I’ve turned to aromatherapy, yoga and time spent in nature to lift my spirits and create balance in my daily life. Like many, I’ve faced my share of mental and physical challenges, and so I deeply understand how important it is to nurture all aspects of our mind, body and spirit.
For a long time, I juggled my high stress career and busy personal life, pushing myself to the limit. But after reaching burnout once again in 2019, I realised I needed to slow down and focus on self-care. Then, when the pandemic hit in 2020, I found the space and time to lean into the spiritual practices that brought me the most peace — crystals, meditation and mindful rituals.
It was this shift that sparked the creation of Rock + Realm. What began as a personal journey to reconnect with myself soon grew into a desire to share these tools and rituals with others, so they could experience the same healing and growth.
Rock + Realm is here to walk alongside you on your journey to reconnect with your authentic spiritual self, just as it has been a space for me to do the same.
Ready to reconnect with your authentic self?
Mindfully sourced products that do good
Rock + Realm exists to help you find peaceful, spiritual balance in your life. But, for me, it goes beyond individual wellbeing.
Every Rock + Realm product meets my high ethical standards. I believe we are all responsible for making a difference to nature, to the environment, to communities and to independent businesses. So, each part of Rock + Realm seeks to do just that.
The crystals, jewellery and gifts are sourced mindfully and sustainably. Everything from the Olive Wood Bowls, to the Incense, and especially the Crystals, has been researched and chosen for their ethical status.
Rock + Realm only works with responsible small UK businesses which align with my values.
Awakening your authentic spiritual self, in a conscious and sustainably way.
OUR VALUES
A Heart-Led, Mindful Business With Soul
Nature
At Rock + Realm, we believe that the journey of spiritual growth is deeply connected to our relationship with nature. We invite you to explore this bond, recognising the wisdom and healing energy that Mother Earth offers.
We are all interconnected and nurturing our connection with nature helps us grow spiritually while also supporting the wellbeing of the planet.
That’s why we’re committed to minimising our environmental impact — by donating trees for every order and subscriber, and removing ocean-bound plastics with each purchase. By being part of this journey, you’re helping create a positive ripple effect that nurtures both your growth and the planet’s.
Growth
Growth is a journey that is never finished, and we’re here to help guide you along the way. Just like the natural world around us, we are constantly evolving — learning, adapting and expanding.
At Rock + Realm, we’re passionate about sharing the tools, insights and inspiration that have supported our own growth, so you can experience the same transformation.
Whether through our spiritual wellbeing rituals, remedies or resources like our Wellbeing Journal and Crystal Guides, we’re here to support you as you continue your journey of self-discovery. The wisdom you gain today is the key to your growth tomorrow — and we’re honoured to be part of it.
Connection
At Rock + Realm, we believe in the power of connection — to ourselves, to each other and to the communities we’re part of. We are proud to support our local Norfolk community through volunteering with Feel Good Norfolk, a non-profit organisation dedicated to connecting local wellbeing businesses with the people who need them most.
As a Non-Executive Director of Feel Good Norfolk, Laura works to help local wellbeing businesses thrive, build collaborative relationships and make wellbeing tools and services more accessible to everyone. Giving back to the Norfolk community is deeply important, and through this work, we’re able to nurture a network of wellbeing warriors who support each other’s growth and wellbeing.
Our Customers
"The journey with crystals is never ending which I love. I feel intuitively guided by crystals and I’m building a growing collection.
I love shopping at Rock + Realm as the crystals are lovingly selected with an ethical intention and this makes them great value for money."
Lucy Potter, UK
OUR PRODUCTS
Crystals, Jewellery, Home & Spiritual Self-Care
Our carefully curated collection of authentic crystals, jewellery and home décor is consciously sourced from around the world, empowering you to nurture your wellbeing with a clear conscience. Explore our bestselling collections to discover why our customers love us!
OUR UK COMMUNITY
Norfolk Crystals & Wellbeing
While Rock + Realm is a successful online business, shipping all over the UK, I cherish my local communities and truly love the connection with nature that Norfolk offers.
You’ll find Rock + Realm at markets, wellbeing events and pop ups all over Norfolk where I love to connect with my customers and small business colleagues.
Follow Rock + Realm on Instagram or join our mailing list for our market locations and wellbeing event dates, I'd love to see you in person.
