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Orders Ship Wednesday 13 August
We're on a short break - enjoy Free UK Shipping
Orders Ship Wednesday 13 August
Wellbeing tools for calming and easing stress

Our Rose Quartz Crystal Worry Stone harnesses the power of loving energy to help you feel good about yourself and open your heart. An ideal gift for a friend in need, this spiritual wellbeing aid offers soothing and calming benefits.  

A polished Rose Quartz oval crystal worry stone carved with an indentation for your thumb, small enough to fit in your pocket so that you can fiddle with it in moments when you feel uncomfortable or bored.

Add this healing rose quartz crystal thumb stone to your wellbeing toolkit to help you improve your sense of self esteem and to remind you to be compassion to yourself.

  • Small enough to carry in your pocket or purse
  • Discreet and fits comfortably between your finger and thumb
  • Can induce a sense of calm whilst distracting your hand and refocussing your mind during stressful moments

Rose Quartz Primary Properties - Self Love, Harmony, Compassion

Rose Quartz Chakra Alignment - An essential crystal for unblocking and clearing the Heart chakra, restoring trust and bringing balance to relationships.

How to benefit from your Rose Quartz Crystal Worry Stone

Calm your worries and foster a sense of balance with the Rose Quartz Crystal Worry Thumb Stone. 

How to use your Rose Quartz Crystal Worry Stone - You simply hold the worry stone between your thumb and fore-finger. Pause and take a moment of contemplation with this tactile worry stone, rubbing your thumb along the smoothly polished Rose Quartz crystal oval and its satisfying dimple. 

This worry stone is the perfect companion to help with restlessness, keeping your hands busy and providing the balancing energy of Rose Quartz.

- Meditate whilst holding your rose quartz crystal thumb stone to open your heart and welcome in feelings of kindness to yourself and others

Product Details

These rose quartz crystal thumb stones are selected intuitively.

The pictures represent the quality & sizing you can expect to receive, however please note that each stone is unique and so there will be slight variations.

Approximate sises - 45mm

Looking After Your Treasures

Caring for your crystals keeps them looking their best and their energy pure:
- Avoid direct sunlight for long periods
- Don't mix crystals of different hardness in the same container
- Check water safeness before getting wet
- Regularly cleanse with smoke, selenite or water (if water safe)
- Regularly charge with clear quartz, selenite, sound, moonlight or sunlight

Rose quartz crystal worry stones are water safe and non-toxic - suitable for children

Free shipping £60+
30 Day Quibble-Free Returns

Customer Reviews

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L
Laura Outram

Smooth and calming, my sons love these.

Free shipping £60+
30 Day Quibble-Free Returns

A UK Small Business with Heart

We take our values of Nature, Growth & Connection seriously so you can nurture your spiritual wellbeing with a clear conscience and discover the magic within.

Our Promise: People, Planet, Purpose

About Rock + Realm

Your Ethical UK Crystal & Spiritual Wellness Shop

At Rock + Realm, we offer a consciously curated collection of natural products to support your journey towards inner peace and spiritual balance.

Whether you’re just starting out or deepening your practice, you’ll find meaningful, high-quality crystals and wellness gifts that align with your values and nurture your authentic self.

Our Full Product Range
Reawaken Your Soul
Rocks, Rituals & Remedies

FAQs

Why Choose Rock + Realm?

Rock + Realm is an ethical, UK-based crystal and spiritual wellness shop with a deep commitment to mindful sourcing, sustainability and conscious living. Every crystal is selected for its natural beauty, energetic integrity and ethical origin — so you can shop with a clear conscience.

What makes Rock + Realm different is our holistic approach to wellbeing. This isn’t just a crystal shop, it’s a lovingly curated space that supports your spiritual journey with tools and rituals to help you reconnect with the magic within and around you. Whether you’re just starting out or deepening your practice, you’ll find meaningful, high-quality crystals and wellness gifts that align with your values and nurture your authentic self.

Can I include a gift message with my order?

Yes! Just pop your message in the box at checkout and we’ll handwrite it on a lovely affirmation card. If you're sending a gift you can rest assured that we don't include a paper invoice with prices in the box.

It’s a little extra magic that makes gift-giving more personal.

How much does delivery cost?

We offer Free Shipping for letter post orders, when you spend over £60 in the UK or over £150 for international customers. Unfortunately, we've paused our EU deliveries due to recent legislative changes.

We mainly use Royal Mail services:

  • UK Large Letters - FREE
  • UK Tracked 48 Parcels - £4.50
  • UK Tracked 24 Parcels - £5.50
  • Standard International - Prices start at £12

Items are despatched within 1 - 3 working days (Mon - Sat).

Review our Shipping Policy for full details on rates and shipping times

Can I return or exchange something in my order?

Yes. We operate a quibble-free 30 day return policy, so you don't need to worry if you don't connect with your new crystal.

We'll pay shipping for any damaged products and you'll need to pay for shipping for all other returns.

Check out our full policy and how to manage your return online here

How do crystals work?

Crystals are believed to work by interacting with your energy field — helping to shift, balance or amplify certain emotions or intentions. While their effects aren’t scientifically proven, many people find they offer a beautiful focus for meditation, rituals or simply bringing a sense of calm and connection to everyday life.

Keen to learn more - check out our Crystal 101 articles in Our Journal.

Are your crystals natural?

Yes. All the crystals we sell are 100% natural. We focus on high-quality, authentic crystals and minerals that carry the unique energy of the Earth.

We also take care to write clear product descriptions that detail the properties, usages, size, condition and how to care for your crystals - and any treatments or imperfections are declared, so you can be confident you know what you're buying up front.

Are your crystals ethical?

At Rock + Realm, we believe true wellbeing shouldn’t come at the expense of people or the planet. Every product in our range is carefully chosen for its responsible sourcing, spiritual quality and sustainability. We work closely with small UK suppliers and trusted partners around the world who share our commitment to fair treatment, environmental care and energy integrity. From crystals and incense to handmade gifts and ritual tools, our collection is designed to nurture your spirit while honouring the Earth – helping you shop with intention and a clear conscience. We focus on fair pay and safe conditions for workers, no child-labour, low-impact mining that respects the Earth and conflict-free origins.

Learn more about our promise to people & planet

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