{"product_id":"mindfulness-a-five-minute-guided-journal","title":"Mindfulness: A Five-Minute Guided Journal","description":"\u003cp\u003e\u003cb\u003eFind a little more joy in the everyday.\u003c\/b\u003e Life has a habit of rushing by, with our attention constantly pulled towards what needs doing next. \u003ci\u003eMindfulness: A Five-Minute Guided Journal\u003c\/i\u003e offers a gentle invitation to slow down, reconnect with the present moment and notice the little things that might otherwise pass us by. With simple morning intentions and evening reflections, this beautifully designed journal helps make mindfulness an accessible part of your daily routine.\u003c\/p\u003e\n\u003cp\u003eWith its elegant cloth cover, delicate foil detailing and thoughtful guided pages, this journal makes a meaningful gift for the friend who's always looking after everyone else, the busy parent who rarely gets a moment to themselves, or someone hoping to spend less time scrolling and more time enjoying life.\u003c\/p\u003e\n\u003cp\u003ePair it with a soothing candle, a Rose Quartz palmstone or an Amethyst crystal to create a calming self-care ritual that encourages a little more presence, reflection and appreciation.\u003c\/p\u003e","brand":"Rock + Realm","offers":[{"title":"Default Title","offer_id":58510543815037,"sku":"9798337403397","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0446\/2585\/4614\/files\/mindfulness-journal-front.jpg?v=1793467116","url":"https:\/\/rockandrealm.com\/products\/mindfulness-a-five-minute-guided-journal","provider":"Rock + Realm Crystals","version":"1.0","type":"link"}