{"title":"Rest \u0026 Sleep","description":"\u003cp\u003eCalming crystals to promote restful sleep, ease an overactive mind and support deep relaxation.\u003c\/p\u003e","products":[{"product_id":"rainbow-moonstone-tumblestones-small","title":"Moonstone Crystal Tumblestones","description":"\u003cp data-start=\"494\" data-end=\"708\"\u003eThese \u003cstrong data-start=\"500\" data-end=\"541\"\u003eIndian Rainbow Moonstone tumblestones\u003c\/strong\u003e may display captivating \u003cstrong data-start=\"566\" data-end=\"582\"\u003eblue flashes\u003c\/strong\u003e, along with natural inclusions of \u003cstrong data-start=\"617\" data-end=\"637\"\u003eblack tourmaline\u003c\/strong\u003e, \u003cstrong data-start=\"639\" data-end=\"655\"\u003esmoky quartz\u003c\/strong\u003e or \u003cstrong data-start=\"660\" data-end=\"674\"\u003eaquamarine\u003c\/strong\u003e, making each stone one-of-a-kind.\u003cstrong data-start=\"1339\" data-end=\"1361\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1646\" data-end=\"1808\"\u003eBring the peaceful, balancing energy of \u003cstrong data-start=\"1686\" data-end=\"1707\"\u003eRainbow Moonstone\u003c\/strong\u003e into your life with these tumblestones. Order today to experience its calming, harmonising benefits.\u003c\/p\u003e","brand":"Rock + Realm","offers":[{"title":"Large - 10 - 14g","offer_id":36753540448406,"sku":"MOONTUMS-1","price":4.0,"currency_code":"GBP","in_stock":true},{"title":"XL - 15 - 19g","offer_id":36753540481174,"sku":"MOONTUMS-2","price":4.5,"currency_code":"GBP","in_stock":true},{"title":"Pebble 20g+","offer_id":36753540513942,"sku":"MOONTUMS-3","price":5.5,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0446\/2585\/4614\/products\/rainbow-moonstone-_bowl-tumblestones.jpg?v=1740470498"},{"product_id":"howlite-tumblestone-large","title":"Howlite Crystal Tumblestone - Large","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003ch3\u003eWe recommend the calming energy of Howlite crystals to workaholics or people with full to do lists who struggle to relax.\u003c\/h3\u003e\n\u003cp\u003eA white crystal tumblestone with pretty grey marble patterns, its smooth glossy surface is very tactile and calming to roll around in your hand when you feel under pressure or bored.\u003c\/p\u003e\n\u003ch3\u003eHowlite Crystal Benefits -\u003c\/h3\u003e\n\u003cp\u003eHowlite settles an overactive mind, helping you find calm and order your thoughts.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIn bringing order to chaos this stone helps you to clear away any mental debris or emotional ties that are holding you back. This newly decluttered and opened mind will allow your creativity to flourish again.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCrystal Chakra Alignment -\u003c\/strong\u003e Howlite connects with both your crown chakra and your root chakra, helping to bring balance from root to tip.\u003c\/p\u003e\n\u003ch3\u003eHow to use your Howlite crystal tumblestones\u003c\/h3\u003e\n\u003cp\u003eThese chunky crystal tumblestones are ideal to pop in your pocket to keep calming Howlite energy close at hand.\u003c\/p\u003e\n\u003cp\u003e- Place in your work space or carry with you to help you stay calm and focussed. Howlite also aids memory and a thirst for knowledge making it the perfect study companion\u003c\/p\u003e\n\u003cp\u003e- Used in meditation (placed on or near your crown chakra) it will bring stillness and open your mind enabling you to release unhealthy emotional ties and find peace.\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Rock + Realm","offers":[{"title":"Default Title","offer_id":37564960243862,"sku":"HOWLTUMBLE-L","price":4.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0446\/2585\/4614\/files\/howlite-tumbles-large-rock-and-realm-crystals.jpg?v=1698076457"},{"product_id":"bead-bracelet-howlite","title":"Crystal Bead Bracelet - Howlite","description":"\u003cmeta charset=\"UTF-8\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\n\u003ch4\u003eOur best selling Howlite Bead Bracelet is the perfect gift to yourself or a friend in need of an \u003cem\u003eoasis of calm\u003c\/em\u003e in a hectic schedule.\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003eMarbled white \u0026amp; grey Howlite bead bracelet presented in an eco-friendly recycled blue pillow box making it an easy gift for a friend.\u003c\/p\u003e\n\u003ch3\u003eHowlite Crystal Benefits -\u003c\/h3\u003e\n\u003cp\u003eHowlite\u003cstrong\u003e \u003c\/strong\u003esettles an overactive mind, so you can order your thoughts and focus on what's important. We recommend its calming energy to women who are always on the go and struggle to relax.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCrystal Chakra Alignment -\u003c\/strong\u003e Howlite connects with both your crown and root chakras helping to bring balance and stability throughout your mind and body.\u003c\/p\u003e\n\u003ch3\u003eHow to use your Howlite Bead Bracelet\u003c\/h3\u003e\n\u003cp\u003eCrystal bead bracelets are a great way to carry Howlite with you at all times and the white \u0026amp; grey marbled beads are versatile to complement any outfit. They also pair extremely well with the other \u003ca href=\"https:\/\/rockandrealm.com\/collections\/bead-bracelets\" title=\"Rock and realm crystal bead bracelet collection - Spiritual jewellery for everyday\" target=\"_blank\"\u003ecrystal bead bracelets\u003c\/a\u003e in our collection.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- Select your Howlite bead bracelet in the morning if you need to stay calm and focussed throughout a busy working day. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- Howlite helps you focus and recall important information so is also ideal if you have a big day of study planned in the library.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- Your Howlite bead bracelet is most useful to wear when your brain is working on overdrive with 100 things to do and remember and you're feeling totally flustered. It brings calm when you're stressed and order when you're chaotic.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e- Howlite crystal's energetic vibrations also work in harmony with \u003ca href=\"https:\/\/rockandrealm.com\/products\/bead-bracelet-rose-quartz\" title=\"Rose quartz healing crystal bead bracelets\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eRose Quartz\u003c\/a\u003e and Mixed Tourmaline to increase feelings of self love, esteem and alignment with your authentic self\u003cbr\u003e\u003c\/p\u003e","brand":"Rock + Realm","offers":[{"title":"Default Title","offer_id":37582049673366,"sku":"HOWLBRACELET-BEAD","price":14.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0446\/2585\/4614\/files\/howlite-crystal-bead-bracelet-rock-realm-crystals-UK.jpg?v=1778572164"},{"product_id":"sleep-serenity-crystal-collection","title":"Crystal Collection - Calm + Stress Relief","description":"\u003ch3\u003eA beautiful soothing crystal collection designed to support you when you feel under pressure, need support to find your inner calm \u0026amp; quieten your mind\u003c\/h3\u003e\n\u003cp\u003eThe ideal set of harmonious crystal energies for when you are at the end of your tether, stressed or feeling overwhelmed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrimary crystal properties -\u003c\/strong\u003e Calm, Stress Relief \u0026amp; Balance\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCrystal Chakra Alignments - \u003c\/strong\u003eThird Eye \u0026amp; Crown chakras for intuition, inner knowing, enlightenment and connection to your higher state of being \u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eCalm + Stress relief crystals\u003c\/strong\u003e are all perfect pocket sized tumble stones to carry with you, meditate with or pop under your pillow when you are struggling to sleep.\u003c\/p\u003e\n\u003cp\u003eYour crystals come in a \u003cstrong\u003ebeautiful recycled blue pillow box and cotton pouch \u003c\/strong\u003emaking them an ideal gift\u003c\/p\u003e","brand":"Rock + Realm","offers":[{"title":"Default Title","offer_id":37870979645590,"sku":"SL+SESET","price":17.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0446\/2585\/4614\/files\/calm-stress-relief-crystals-rock-and-realm-crystals.jpg?v=1698517054"},{"product_id":"howlite-tumblestone-xl","title":"Howlite Crystal Tumblestone - XL","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003ch3\u003eWe recommend the calming energy of Howlite crystals to workaholics or people with full to do lists who struggle to relax.\u003c\/h3\u003e\n\u003cp\u003eA white crystal tumblestone with pretty grey marble patterns, its smooth glossy surface is very tactile and calming to roll around in your hand when you feel under pressure or bored.\u003c\/p\u003e\n\u003ch3\u003eHowlite Crystal Benefits -\u003c\/h3\u003e\n\u003cp\u003eHowlite settles an overactive mind, helping you find calm and order your thoughts.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIn bringing order to chaos this stone helps you to clear away any mental debris or emotional ties that are holding you back. This newly decluttered and opened mind will allow your creativity to flourish again.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCrystal Chakra Alignment -\u003c\/strong\u003e Howlite connects with both your crown chakra and your root chakra, helping to bring balance from root to tip.\u003c\/p\u003e\n\u003ch3\u003eHow to use your Howlite crystal tumblestones\u003c\/h3\u003e\n\u003cp\u003eThese chunky crystal tumblestones are ideal to pop in your pocket to keep calming Howlite energy close at hand.\u003c\/p\u003e\n\u003cp\u003e- Place in your work space or carry with you to help you stay calm and focussed. Howlite also aids memory and a thirst for knowledge making it the perfect study companion\u003c\/p\u003e\n\u003cp\u003e- Used in meditation (placed on or near your crown chakra) it will bring stillness and open your mind enabling you to release unhealthy emotional ties and find peace.\u003c\/p\u003e","brand":"Rock + Realm","offers":[{"title":"Default Title","offer_id":41057352614038,"sku":"HOWLTUMBLE-XL","price":4.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0446\/2585\/4614\/files\/howlite-tumbles-XL-rock-and-realm-crystals.jpg?v=1698076496"},{"product_id":"howlite-tumblestone-pebble","title":"Howlite Crystal Pebble","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003ch3\u003eWe recommend the calming energy of Howlite crystals to workaholics or people with full to do lists who struggle to relax.\u003c\/h3\u003e\n\u003cp\u003eA white crystal pebble with pretty grey marble patterns, its smooth glossy surface is very tactile and calming to roll around in your hand when you feel under pressure or bored.\u003c\/p\u003e\n\u003ch3\u003eHowlite Crystal Benefits -\u003c\/h3\u003e\n\u003cp\u003eHowlite settles an overactive mind, helping you find calm and order your thoughts.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIn bringing order to chaos this stone helps you to clear away any mental debris or emotional ties that are holding you back. This newly decluttered and opened mind will allow your creativity to flourish again.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCrystal Chakra Alignment -\u003c\/strong\u003e Howlite connects with both your crown chakra and your root chakra, helping to bring balance from root to tip.\u003c\/p\u003e\n\u003ch3\u003eHow to use your Howlite crystal pebble\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThese glossy crystal pebbles are ideal to pop in your pocket to keep soothing Howlite energy close at hand.\u003c\/p\u003e\n\u003cp\u003e- Place in your work space or carry with you to help you stay calm and focussed. Howlite also aids memory and a thirst for knowledge making it the perfect study companion\u003c\/p\u003e\n\u003cp\u003e- Used in meditation (placed on or near your crown chakra) it will bring stillness and open your mind enabling you to release unhealthy emotional ties and find peace\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Rock + Realm","offers":[{"title":"Default Title","offer_id":41057354645654,"sku":"HOWLTUMBLE-PEB","price":5.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0446\/2585\/4614\/files\/howlite-pebbles-rock-and-realm-crystals.jpg?v=1698076425"},{"product_id":"crystal-collection-balance-tranquility","title":"Crystal Collection - Balance + Tranquility","description":"\n\u003cp\u003eBeautifully presented in a recycled blue Rock + Realm pillow box with a crystal properties and uses card, this set makes a thoughtful self-care treat or a meaningful wellbeing gift for friends and loved ones who need a moment of peace.\u003c\/p\u003e","brand":"Rock + Realm","offers":[{"title":"Default Title","offer_id":41821358096534,"sku":"BA+TR-SET","price":17.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0446\/2585\/4614\/files\/balance-tranquility-crystal-gift-set-rock-and-realm-crystals_5347e1fd-e458-4055-a02b-66c6a25777f1.jpg?v=1698516835"},{"product_id":"lepidolite-tumblestone-large-1","title":"Lepidolite Crystal Tumblestone - Large","description":"\u003cp\u003e\u003cstrong\u003eCalm | Balance | Sleep\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you’re feeling anxious or having trouble sleeping then you need lepidolite in your life.\u003c\/p\u003e\n\u003cp\u003eIts beautiful deep purple tones come from its high lithium content and the white is Quartz. This equals super powerful calming energy to sooth your soul and aid a peaceful night’s sleep.\u003c\/p\u003e\n\u003cp\u003eAs well as instilling supreme tranquility, Lepidolite is a stone of transformation.\u003c\/p\u003e\n\u003cp\u003eIt helps to give you the trust that everything will work out for the best during periods of transition and enhances self-love, patience and optimism.\u003c\/p\u003e\n\u003cp\u003eTrouble sleeping - Place Lepidolite on your bedside alongside \u003ca title=\"rock and realm UK Crystals amethyst crystal collection\" href=\"https:\/\/rockandrealm.com\/collections\/amethyst\" rel=\"noopener\" target=\"_blank\"\u003eAmethyst\u003c\/a\u003e and \u003ca title=\"rock and realm UK Crystals Moonstone crystal collection\" href=\"https:\/\/rockandrealm.com\/collections\/moonstone\" rel=\"noopener\" target=\"_blank\"\u003eMoonstone\u003c\/a\u003e to aid restful sleep and pleasant dreams.\u003c\/p\u003e\n\u003cp\u003eFeeling stressed - Meditate with Lepidolite and Apophyllite to calm your nerves and quieten your mind. \u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Rock + Realm","offers":[{"title":"Default Title","offer_id":41988175888534,"sku":"LEPITUMBLE-lar","price":4.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0446\/2585\/4614\/products\/lepidolite-tumbles-large-rock-and-realm-crystals.jpg?v=1750497951"},{"product_id":"lepidolite-tumblestone-xl","title":"Lepidolite Crystal Tumblestone - XL","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eExperience the calming energy of Lepidolite Crystal Tumblestone. This powerful crystal combines quartz, lithium, and deep purple tones to provide peace and tranquility, relieving anxiety and promoting restful sleep. A must-have for your mental and spiritual well-being.\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eLepidolite crystal primary properties -\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCalm,  Balance \u0026amp; Sleep\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLepidolite crystal chakra alignment -\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eLepidolite is an ideal crystal for balancing your third eye and crown chakras, and promotes clarity of thought and inner wisdom. Its natural vibration helps to create balance and harmony within these important centres of perception.\u003c\/p\u003e\n\u003ch3\u003eHow to benefit from your Lepidolite Crystal Pebble\u003c\/h3\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThis Lepidolite Crystal Tumblestone is the perfect size for carrying on the go or for using in crystal healing practices. With its chunky shape, this tumblestone holds the calming energy of Lepidolite and is ideal for use when in need of stress-relief or to help induce restful sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIt helps to give you the trust that everything will work out for the best during periods of transition and enhances intuition, wisdom and deep calm.\u003c\/p\u003e\n\u003cp\u003eTrouble sleeping - Place Lepidolite on your bedside alongside \u003ca rel=\"noopener\" href=\"https:\/\/rockandrealm.com\/collections\/amethyst\" title=\"rock and realm UK Crystals amethyst crystal collection\" target=\"_blank\"\u003eAmethyst\u003c\/a\u003e and \u003ca rel=\"noopener\" href=\"https:\/\/rockandrealm.com\/collections\/moonstone\" title=\"rock and realm UK Crystals Moonstone crystal collection\" target=\"_blank\"\u003eMoonstone\u003c\/a\u003e to aid restful sleep and pleasant dreams.\u003c\/p\u003e\n\u003cp\u003e- Meditate with Lepidolite crystal and Apophyllite crystals to calm your nerves and quieten your mind\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- Lepidolite is a transformational crystal, therefore place it on your desk whilst journalling to tap into to your intuition and connect with your higher wisdom to find the answers you seek\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Rock + Realm","offers":[{"title":"Default Title","offer_id":41992247836822,"sku":"LEPITUMBLE-XL","price":4.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0446\/2585\/4614\/products\/lepidolite-crystal-tumblestones-XL-Dish-rock-and-realm-crystals.jpg?v=1680860007"},{"product_id":"lepidolite-pebbles","title":"Lepidolite Crystal Pebbles","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eLepidolite Crystal Pebbles have it all—deep purple tones, quartz and lithium that together create powerful calming energy to help relieve anxiety and promote a restful night's sleep. The perfect crystal for your well-being.\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eLepidolite crystal primary properties -\u003c\/strong\u003e Calm,  Balance \u0026amp; Sleep\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLepidolite crystal chakra alignment - \u003c\/strong\u003eLepidolite aligns with your third eye and crown chakra, creating balance in these centres of perception and wisdom helps you to think clearly and connect with your inner voice.\u003c\/p\u003e\n\u003ch3\u003eHow to benefit from your Lepidolite Crystal Pebble\u003c\/h3\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThese large and chunky crystal pebbles are great to pop in your pocket or bag to keep the Lepidolite energy close by during a stressful day or equally can be popped under your pillow to help you sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIt helps to give you the trust that everything will work out for the best during periods of transition and enhances self-love, patience and optimism.\u003c\/p\u003e\n\u003cp\u003eTrouble sleeping - Place Lepidolite on your bedside alongside \u003ca rel=\"noopener\" href=\"https:\/\/rockandrealm.com\/collections\/amethyst\" title=\"rock and realm UK Crystals amethyst crystal collection\" target=\"_blank\"\u003eAmethyst\u003c\/a\u003e and \u003ca rel=\"noopener\" href=\"https:\/\/rockandrealm.com\/collections\/moonstone\" title=\"rock and realm UK Crystals Moonstone crystal collection\" target=\"_blank\"\u003eMoonstone\u003c\/a\u003e to aid restful sleep and pleasant dreams.\u003c\/p\u003e\n\u003cp\u003e- Meditate with Lepidolite crystal and Apophyllite crystals to calm your nerves and quieten your mind\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- Lepidolite is a transformational crystal, therefore place it on your desk whilst journalling to tap into to your intuition and connect with your higher wisdom to find the answers you seek\u003c\/p\u003e","brand":"Rock + Realm","offers":[{"title":"Default Title","offer_id":41992259666070,"sku":"LEPIPEBBLE","price":5.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0446\/2585\/4614\/products\/lepidolite-crystal-pebbles-dish-rock-and-realm-crystals.jpg?v=1680859764"},{"product_id":"howlite-crystal-worry-stone","title":"Healing Crystal Worry Stone: Howlite","description":"\u003cp\u003e\u003cspan\u003eA polished \u003cmeta charset=\"utf-8\"\u003ewhite \u0026amp; grey marbled oval Howlite crystal worry stone carved with an indentation for your thumb, small enough to fit in your pocket so that you can fiddle with it in moments when you feel uncomfortable or bored.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAdd this healing Howlite crystal thumb stone to your wellbeing toolkit to \u003cmeta charset=\"utf-8\"\u003ebring order to chaos and clear away any mental debris or emotional ties that are holding you back.\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Rock + Realm","offers":[{"title":"Default Title","offer_id":44890808549649,"sku":"HOWL-WORRY","price":8.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0446\/2585\/4614\/files\/howlite-worry-stone-main-rock-and-realm-crystals_2300f904-fb98-4ade-a834-abff45caac16.jpg?v=1778056422"},{"product_id":"crystal-bead-bracelet-amethyst","title":"Crystal Bead Bracelet -  Amethyst","description":"\u003cp\u003eDeep purple amethyst crystal bead bracelet presented in reusable cotton branded jewellery pouch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAmethyst crystal primary properties \u003c\/strong\u003e- Balance  |  Creativity  |  Dreams | Intuition\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAmethyst Chakra Alignment -\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAmethyst\u003cstrong\u003e \u003c\/strong\u003ehas an uplifting and balancing energy and aids connection to your third eye and spiritual gateway. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Rock + Realm","offers":[{"title":"Default Title","offer_id":44906503930129,"sku":"BRACELET-BEAD- AMET","price":14.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0446\/2585\/4614\/files\/purple-amethyst-crystal-bead-bracelet-rock-realm-crystals-UK.jpg?v=1778572164"},{"product_id":"howlite-crystal-raw-pieces-large","title":"Howlite Crystal Raw Pieces - Small","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003ch3\u003eWe recommend the calming energy of Howlite crystals to workaholics or people with full to do lists who struggle to relax.\u003c\/h3\u003e\n\u003cp\u003eA small raw white Howlite crystal piece with pretty grey marble patterns.\u003c\/p\u003e\n\u003ch3\u003eHowlite Crystal Benefits -\u003c\/h3\u003e\n\u003cp\u003eSmall raw Howlite pieces bring peace and clarity for mental and emotional wellbeing, helping to settle an overactive mind and open creativity. Its crystal structure encourages clearing away mental debris, creating room for growth.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCrystal Chakra Alignment -\u003c\/strong\u003eThese Howlite Crystal Raw Pieces are perfect for grounding and calming intense emotions. Its connection with Crown and Root chakras helps to bring balance and energy throughout the body. \u003c\/p\u003e\n\u003ch3\u003eHow to use your raw Howlite crystal\u003c\/h3\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eUse raw Howlite pieces to create a calming and meditative atmosphere in your home. These Small pieces are perfect for creating a zen atmosphere where you need to feel peace and calm in your home, such as a yoga or meditation space.\u003c\/p\u003e\n\u003cp\u003e- Place in your work space to help you stay calm and focussed. Howlite also aids memory and a thirst for knowledge making it the perfect study companion\u003c\/p\u003e\n\u003cp\u003e- Use Howlite raw pieces in meditation (placed on or near your \u003ca href=\"https:\/\/rockandrealm.com\/blogs\/a-little-bit-of-r-r\/chakras-101-what-are-chakras\" title=\"Rock and realm's simple guide to chakras\" target=\"_blank\"\u003ecrown chakra\u003c\/a\u003e) it will bring stillness and open your mind enabling you to release unhealthy emotional ties and find peace.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- Place Howlite by your bedside with other soothing crystals like \u003ca href=\"https:\/\/rockandrealm.com\/collections\/lepidolite\" title=\"Rock and realm lepidolite crystal collection\" target=\"_blank\"\u003eLepidolite\u003c\/a\u003e and \u003ca href=\"https:\/\/rockandrealm.com\/collections\/amethyst\" title=\"Rock and realm amethyst crystal collection\" target=\"_blank\"\u003eAmethyst\u003c\/a\u003e to ensure a restful night's sleep and pleasant dreams\u003c\/p\u003e","brand":"Rock + Realm","offers":[{"title":"Default Title","offer_id":45065728033041,"sku":"HOWLRAW-S","price":4.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0446\/2585\/4614\/files\/howlite-raw-crystal-small-dish-rock-and-realm-crystals.jpg?v=1682935801"},{"product_id":"howlite-crystal-raw-pieces-xs","title":"Howlite Crystal Raw Pieces - XS","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003ch3\u003eWe recommend the calming energy of Howlite crystals to workaholics or people with full to do lists who struggle to relax.\u003c\/h3\u003e\n\u003cp\u003eA small raw white Howlite crystal piece with pretty grey marble patterns.\u003c\/p\u003e\n\u003ch3\u003eHowlite Crystal Benefits -\u003c\/h3\u003e\n\u003cp\u003eExtra small raw Howlite pieces bring peace and clarity for mental and emotional wellbeing, helping to settle an overactive mind and open creativity. Its crystal structure encourages clearing away mental debris, creating room for growth.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCrystal Chakra Alignment -\u003c\/strong\u003eThese Howlite Crystal Raw Pieces are perfect for grounding and calming intense emotions. Its connection with Crown and Root chakras helps to bring balance and energy throughout the body. \u003c\/p\u003e\n\u003ch3\u003eHow to use your raw Howlite crystal\u003c\/h3\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eUse raw Howlite pieces to create a calming and meditative atmosphere in your home. These Extra small pieces are perfect for creating a zen atmosphere where you need to feel peace and calm in your home, such as a yoga or meditation space.\u003c\/p\u003e\n\u003cp\u003e- Place in your work space to help you stay calm and focussed. Howlite also aids memory and a thirst for knowledge making it the perfect study companion\u003c\/p\u003e\n\u003cp\u003e- Use Howlite raw pieces in meditation (placed on or near your \u003ca href=\"https:\/\/rockandrealm.com\/blogs\/a-little-bit-of-r-r\/chakras-101-what-are-chakras\" title=\"Rock and realm's simple guide to chakras\" target=\"_blank\"\u003ecrown chakra\u003c\/a\u003e) it will bring stillness and open your mind enabling you to release unhealthy emotional ties and find peace.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- Place Howlite by your bedside with other soothing crystals like \u003ca href=\"https:\/\/rockandrealm.com\/collections\/lepidolite\" title=\"Rock and realm lepidolite crystal collection\" target=\"_blank\"\u003eLepidolite\u003c\/a\u003e and \u003ca href=\"https:\/\/rockandrealm.com\/collections\/amethyst\" title=\"Rock and realm amethyst crystal collection\" target=\"_blank\"\u003eAmethyst\u003c\/a\u003e to ensure a restful night's sleep and pleasant dreams\u003c\/p\u003e","brand":"Rock + Realm","offers":[{"title":"Default Title","offer_id":45065740681489,"sku":"HOWLRAW-XS","price":3.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0446\/2585\/4614\/files\/howlite-raw-crystal-X-small-dish-rock-and-realm-crystals.jpg?v=1682935686"},{"product_id":"herb-earth-lavender-incense-sticks","title":"Herb \u0026 Earth Lavender Incense Sticks","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eLavender scented \u003cspan data-mce-fragment=\"1\"\u003eJapanese Incense Sticks by Herb and Earth from Nippon Kodo Tokyo\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eLavender is a clean and crisp summer floral scent ideal for bringing a sense of the outdoors into your living space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cb\u003eSeventh Chakra\u003c\/b\u003e: Crown Chakra\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHERB \u0026amp; EARTH bamboo incense delivers pure fragrance. It was created with the natural blessings of the earth.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThese incense sticks are of the highest quality and produce minimal smoke which allows you to smell more of the pure crisp Lavender floral fragrance. They add the ideal touch of pure fragrance to your home.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eAt the heart of Herb \u0026amp; Earth incense is a strong connection with nature. With 100% natural ingredients and no colourants, these are planet-friendly incense sticks.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cstrong\u003eSize\u003c\/strong\u003e: Each pack contains 20 Sticks\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eBurn Time Per Stick\u003c\/strong\u003e: Approximately 30 Minutes\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eStick Length\u003c\/strong\u003e: Roughly 25cm \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e: Components from Japan \u0026amp; manufactured in Vietnam\u003c\/span\u003e\u003c\/p\u003e","brand":"Nippon Kodo","offers":[{"title":"Default Title","offer_id":45648111599889,"sku":"INCENSEHE-LAV","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0446\/2585\/4614\/files\/herb-and-earth-incense-lavender-close-rock-and-realm-crystals.jpg?v=1690202398"},{"product_id":"crystal-chip-bracelet-amethyst","title":"Crystal Chip Bracelet -  Amethyst","description":"\u003cp\u003eThe \u003cb\u003ePurple Amethyst Crystal Chip Bracelet\u003c\/b\u003e is a much-loved crystal jewellery staple, made with natural Brazilian Amethyst chips in rich violet, lavender and translucent purple tones. Each bracelet has its own variation of colour and clarity, creating a beautifully organic piece that feels both easy to wear and full of character.\u003c\/p\u003e\n\u003cp\u003eIn crystal traditions, \u003cb\u003eAmethyst\u003c\/b\u003e is associated with \u003cb\u003ecalm, emotional balance, intuition, spiritual awareness and a quieter, clearer state of mind\u003c\/b\u003e. It is often chosen for moments of reflection, meditation and evening wind-down rituals, or simply as a wearable reminder to pause when life feels busy. Aligned with the \u003cb\u003eThird Eye Chakra\u003c\/b\u003e, this bracelet is a meaningful choice for those drawn to deeper insight, inner wisdom and a more peaceful daily rhythm.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"Rock + Realm","offers":[{"title":"Default Title","offer_id":46171720581393,"sku":"BRACELET-CHIP- AMET","price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0446\/2585\/4614\/files\/amethyst-purple-crystal-chip-bracelet-rock-realm-crystals-UK.jpg?v=1778572132"},{"product_id":"healing-crystal-worry-stones-lepidolite","title":"Healing Crystal Worry Stone: Lepidolite","description":"\u003ch3\u003eWhy you'll love our Lepidolite Worry Stone\u003c\/h3\u003e\u003cp\u003eWith its serene lilac hue and natural shimmer from mica inclusions, this Lepidolite Worry Stone is a soothing tool for easing anxiety, promoting emotional balance and helping you return to centre. Known for its calming energy, Lepidolite contains trace amounts of lithium and is often turned to for support with stress, overwhelm and emotional fatigue.\u003c\/p\u003e\u003cp\u003eThese smooth purple lepidolite thumb stones are crafted with a gentle indentation — perfect for running your thumb over during anxious moments, meditation or simply when you need to pause and reset. Whether you’re managing stress at work, preparing for exams or winding down before bed, Lepidolite’s tranquil energy is a beautiful ally in your pocket. Each lepidolite worry stone is intuitively selected and carries its own gentle marbled pattern in hues of lavender, lilac and white.\u003c\/p\u003e","brand":"Rock + Realm Crystals","offers":[{"title":"Default Title","offer_id":55302876299645,"sku":"LEPI-WORRY","price":8.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0446\/2585\/4614\/files\/lepidolite-worry-stones-rock-realm-crystals-UK_373cd006-243e-46a2-a5cc-5b206ab22239.jpg?v=1778056246"},{"product_id":"white-sage-lavender-essential-oil-blend-10ml","title":"White Sage \u0026 Lavender Essential Oil Blend (10ml)","description":"\u003cp data-start=\"567\" data-end=\"944\"\u003eWhite Sage has long been revered for its cleansing and protective qualities, believed to neutralise negative energy and uplift the spirit. Lavender, with its calming and restorative scent, helps to ease stress and promote deep relaxation. Together, these two sacred botanicals create a powerful essential oil blend that clears your space, soothes your mind and invites peace.\u003c\/p\u003e\n\u003cp data-start=\"946\" data-end=\"1310\"\u003eAromafume’s \u003cstrong\u003e\u003cem data-start=\"958\" data-end=\"1001\"\u003eWhite Sage \u0026amp; Lavender Essential Oil Blend\u003c\/em\u003e \u003c\/strong\u003eoffers a mindful, smoke-free way to purify your home, meditation space or aura. Simply add a few drops to your diffuser to enjoy its clean, sweet and herbal aroma. 100% vegan and cruelty free, this blend is ideal for meditation, energy cleansing, bedtime rituals or whenever you need to reset and recharge.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cstrong\u003eDiffuse to induce:\u003c\/strong\u003e\u003cspan\u003e Positivity, Calm, Relaxation and Purification\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cstrong\u003eSmells:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eClean, Sweet \u0026amp; Herbal\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eScent profile:\u003c\/strong\u003e White Sage \u0026amp; Lavender\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1548\" data-end=\"1765\"\u003e\u003cstrong data-start=\"1548\" data-end=\"1588\"\u003eWho is this essential oil blend for?\u003c\/strong\u003e\u003cbr data-start=\"1588\" data-end=\"1591\"\u003ePerfect for anyone seeking a smoke-free alternative to sage smudging, as well as those who enjoy earthy-floral aromas for meditation, sleep, self-care or spiritual rituals.\u003c\/p\u003e\n\u003cp data-start=\"1767\" data-end=\"1933\"\u003e\u003cstrong data-start=\"1767\" data-end=\"1820\"\u003eHow do I use White Sage \u0026amp; Lavender Essential Oil?\u003c\/strong\u003e\u003cbr data-start=\"1820\" data-end=\"1823\"\u003eAdd 7–8 drops to your diffuser or oil burner to cleanse your space, calm your mind and invite in positivity. Not to be used on skin.\u003c\/p\u003e","brand":"Aromafume","offers":[{"title":"Default Title","offer_id":56800711934333,"sku":"SAGELAVE-OIL","price":5.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0446\/2585\/4614\/files\/blend-sage-lavender-aerial-UK-rock-realm-crystals-UK.jpg?v=1757841036"},{"product_id":"crystal-bead-bracelet-lepidolite","title":"Crystal Bead Bracelet - Lepidolite","description":"\u003cp\u003eIn crystal traditions, \u003cb\u003eLepidolite\u003c\/b\u003e is treasured as a stone of calm, emotional balance and gentle support through periods of stress or change. Its soothing energy is often associated with helping to quiet mental overwhelm, soften heavy emotions and create space for reflection, rest and steadier perspective. Aligned with the \u003cb\u003eThird Eye Chakra\u003c\/b\u003e, this bracelet is a beautiful choice for those seeking a more peaceful connection to their thoughts, intuition and inner wisdom.\u003c\/p\u003e\n\u003cp\u003eThe \u003cb\u003eHigh Grade Lepidolite Crystal Bead Bracelet\u003c\/b\u003e is a delicate yet deeply comforting addition to the Rock + Realm luxury bracelet collection. Made with polished 6mm round beads, each bracelet reveals naturally varied tones of soft lilac, dusky orchid, silvery lavender and pale pearlescent pink, with the subtle shimmer and depth that makes high grade Lepidolite feel so special.\u003c\/p\u003e","brand":"Rock + Realm","offers":[{"title":"Default Title","offer_id":58101419639165,"sku":"BRAC-BEAD-LEPI","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0446\/2585\/4614\/files\/lepidolite-crystal-bead-bracelet-rock-realm-crystals-UK.jpg?v=1778060116"},{"product_id":"crystal-bead-bracelet-moonstone","title":"Crystal Bead Bracelet - Moonstone","description":"\u003cp\u003eThe \u003cb\u003eHigh Grade Rainbow Moonstone Crystal Bead Bracelet\u003c\/b\u003e is a beautifully understated piece for those drawn to soft, light-reflecting crystals and jewellery with gentle intention. Made with polished 4mm round beads, each bracelet carries Rainbow Moonstone’s signature pearly white translucence, with delicate flashes of blue iridescence that become most visible in sunlight and movement.\u003c\/p\u003e\n\u003cp\u003eIn crystal traditions, \u003cb\u003eRainbow Moonstone\u003c\/b\u003e is associated with feminine energy, intuition, emotional balance and fresh starts. Connected to the \u003cb\u003eCrown Chakra\u003c\/b\u003e, it is often chosen during periods of transition, reflection or personal growth, offering a soft reminder to trust your inner wisdom and move with the natural cycles of life. Its refined scale makes this bracelet especially wearable, whether chosen as a thoughtful gift, a symbolic new beginning piece or a subtle everyday crystal companion.\u003c\/p\u003e","brand":"Rock + Realm","offers":[{"title":"Default Title","offer_id":58101419671933,"sku":"BRAC-BEAD-MOON","price":14.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0446\/2585\/4614\/files\/rainbow-moonstone-crystal-bead-bracelet-rock-realm-crystals-UK.jpg?v=1778064136"},{"product_id":"crystal-bead-bracelet-amethyst-lava","title":"Crystal Bead Bracelet -  Calm \u0026 Protect","description":"\u003cp\u003eThe \u003cb\u003eCalm \u0026amp; Protect Crystal Bead Bracelet\u003c\/b\u003e pairs soothing \u003cb\u003ePurple Amethyst\u003c\/b\u003e with grounding \u003cb\u003eLava Stone\u003c\/b\u003e in an alternating bead design that feels distinctive, wearable and quietly powerful. The rich purple tones of Amethyst contrast beautifully with the matte volcanic texture of Lava Stone, creating a gender-neutral bracelet with a calm yet protective feel.\u003c\/p\u003e\n\u003cp\u003eAmethyst is cherished for its gentle, settling energy and is often chosen to support clarity, emotional balance and a quieter mind. Lava Stone brings an earthy, stabilising presence, symbolising strength, resilience and connection to the ground beneath you. Together, they create a meaningful crystal bracelet for moments when life feels busy, overstimulating or emotionally demanding.\u003c\/p\u003e\n\u003cp\u003eWith its slim fit, this bracelet is especially suited to \u003cb\u003eteens, students and adults with a slender wrist\u003c\/b\u003e, making it a thoughtful gift for exam season, new school or university beginnings, periods of change or anyone who could use a little more calm and steadiness in their day.\u003c\/p\u003e","brand":"Rock + Realm","offers":[{"title":"Default Title","offer_id":58101420392829,"sku":"BRAC-BEAD-AMETLAVA","price":14.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0446\/2585\/4614\/files\/amethyst-lava-bead-bracelet-rock-realm-crystals-UK.jpg?v=1778234678"},{"product_id":"cedarwood-amethyst-crystal-bead-bracelet","title":"Men's Cedarwood \u0026 Amethyst Bead Bracelet","description":"\u003cp\u003eThe \u003cb\u003eMen’s Purple Amethyst \u0026amp; Cedarwood Bead Bracelet\u003c\/b\u003e brings together the calming energy of Amethyst with the warm, aromatic grounding of natural Cedarwood. Designed with smooth Cedarwood beads, a central Purple Amethyst crystal bead and two polished Hematite spacer beads, this men’s bracelet has an earthy, understated style with a meaningful spiritual edge.\u003c\/p\u003e\n\u003cp\u003eAmethyst is one of the most loved crystals for good reason. Traditionally associated with calm, protection, relaxation and spiritual insight, Amethyst is a beautiful stone for men who want to feel more centred, clear-headed and connected to their intuition. Its Third Eye Chakra alignment also links it with creativity, inspiration and inner wisdom, making this bracelet a useful talisman for men who think deeply, create often or need a quiet moment of clarity in a busy world.\u003c\/p\u003e\n\u003cp\u003eThe Cedarwood beads are infused with the comforting aroma of cedarwood, adding a subtle aromatherapy quality to the bracelet. Cedarwood has a warm, woody, slightly resinous scent that feels grounding, steady and reassuring, making this bracelet as soothing to wear as it is meaningful to gift.\u003c\/p\u003e\n\u003cp\u003eThis is a thoughtful crystal bracelet for partners, husbands, sons, fathers, brothers or friends, especially those who could benefit from a calming daily reminder to slow down, trust themselves and protect their peace.\u003c\/p\u003e","brand":"Rock + Realm","offers":[{"title":"Default Title","offer_id":58101420458365,"sku":"BRAC-BEAD-CEDARAMET","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0446\/2585\/4614\/files\/mens-amethyst-cedarwood-bead-bracelet-rock-realm-crystals-UK.jpg?v=1779377487"}],"url":"https:\/\/rockandrealm.com\/collections\/intention-rest-sleep.oembed","provider":"Rock + Realm Crystals","version":"1.0","type":"link"}